A 200 Hours Yoga Teacher Training Course is not only for those who want to be yoga teachers,it is a powerful life-changing adventure that helps one to embrace a deeper understanding oftheir mind, body, lifestyle, and emotional balance. Whether you aspire to teach your own yogaclasses or simply want to deepen your personal practice, an…
In today’s fast-moving corporate world, employee wellness is no longer a luxury but an integral part of productivity, work culture, and long-term organisational growth. Companies in major cities like Bangalore understand this quite well, and most human resource teams have now adopted structured wellness programs for their employees. Of all the available wellness practices today,…
To become a good yoga teacher, it takes commitment, discipline, and deep insight into the yogic way. While the 200-hour and 300-hour courses lay the basic foundation, many practitioners feel the need to go further: to refine their practice, master advanced asanas, explore deeper philosophy, and develop confidence in teaching at an expert level. This…
Becoming a yoga teacher is more than a professional path – it is a commitment to profound personal growth, physical change or transformation, and spiritual alignment. Among many styles, both traditional and recent, Vinyasa has developed into one of the most dynamic, expressive, and transformational practice styles. The practice of Vinyasa is appealing to students…
Pregnancy is a time period that can change a person’s physical and mental outlook. The pregnant mother must be in that state of balance where calmness and strength during this beautiful time. Yoga, under the supervision of an expert, can help you achieve that balance and calmness. Vangmay Yoga is the best place for pregnancy…
While work stress, long working hours, busy lifestyle turn out to be inevitable in the modern fast-paced corporate world, the compulsion of meeting deadlines and maintaining performance often has a telling impact on employees’ health from both a physical and psychological perspective. With a view to being able to deal effectively with such issues, companies…
You can register for the 200 Hours Yoga Teacher Training Course with Vangmay Yoga in Bangalore , India, the spiritual capital. This course is designed for those who want to become practitioners and/or instructors of yoga. You will learn in a supportive atmosphere combining traditional knowledge with a challenging learning experience. Why enroll for your…
Corporate classes in Bangaloreare a great investment for wellness. These programs are more than just physical fitness. They also improve employee mental health and workplace harmony. Explore how corporate yoga can benefit your company and transform the culture of your workplace. Why Corporate Yoga Classes in Bangalore Matter Corporate yoga classes are delivered in a…
🌿 Life-Changing Benefits of Yoga Teacher Training (YTT) Whether you aspire to become a certified yoga teacher or simply want to deepen your personal practice, Yoga Teacher Training (YTT) is a powerful journey that offers far more than just learning asanas. It’s a path to self-discovery, healing, and empowerment. Here are some of the most…
What is Pcos ? What is Pcod ? What is PCOS symptoms ? PCOS, or Polycystic Ovary Syndrome, is a hormonal disorder that affects women of reproductive age. The symptoms of PCOS can vary widely from person to person, but some of the most common symptoms include: Irregular periods: Women with PCOS may experience infrequent…