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200-Hour Yoga TTC in Bangalore | Vangmay Yoga
You can register for the 200 Hours Yoga Teacher Training Course with Vangmay Yoga in Bangalore , India, the spiritual capital. This course is designed for those who want to become practitioners and/or instructors of yoga. You will learn in a supportive atmosphere combining traditional knowledge with a challenging learning experience. Why enroll for your…
Food and nourishment
Food & Nutrition Overview The effective management of food intake and nutrition are both key to good health. Smart nutrition and food choices can help prevent disease. Eating the right foods can help your body cope more successfully with an ongoing illness. Understanding good nutrition and paying attention to what you eat can help you…
Positive and Negative Stress
Good vs. Bad Stress Home / Health & Wellness Articles / Stress / Good Vs. Bad Stress Most people want to live life as stress-free as possible. We try to stay away from situations that we know will lead to frustration and anxiety. But did you know that stress can be negative or positive? Stress that is characterized as negative is…
